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LifeStyle Yoga Therapy

LifeStyle Yoga Therapy - Paritosh Peachey

LifeStyle Yoga Therapy consists primarily of postural, breathing, relaxation exercises and hands-on techniques, depending on the needs and goals of the individual, whether it is a medical condition, injury, pain, stress, anxiety, or lifestyle factors. All these variables can be considered in choosing appropriate techniques and applying and modifying them in ways that are most beneficial, starting with simple exercises that can be practiced straight away.

Conditions treated include: Diabetes, coronary disease, arthritis, joint and lower back pain, cancer (coping with chemotherapy and radiotherapy), reducing anxiety, women’s health etc etc.

No prior experience of yoga is necessary

Sessions last 60 – 90 minutes and cost £35. Concessions available, please enquire.

About Paritosh:  I am a certified Hatha Yoga Teacher and Yoga Therapist. I am also  qualified in the therapeutic applications of Structural and Restorative Yoga and  specialise in teaching one-on-one, and small groups with specific health challenges. I love to share this power of movement and relaxation that quiets the mind, empowers the body and brings us home to the heart.

Paritosh can be contacted on:  01803 868437 or mobile 07704 123076 or e mail: paritoshpeachey@aol.co.uk